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Do you wake up excited to enjoy the day? We all deserve to be happy and live the lives we want. Holistic nurse practitioner Bonnie Groessl reveals a variety of simple steps you can take to achieve better health, happiness, relationships and abundance.
Stress is a challenging part of life, yet we can’t live without it. To experience life is to experience stress. Bonnie describes how stress isn’t so much what happens, but our reaction to it. Sometimes life throws us a curveball, but we have the innate ability to deal with any detour in life.
We all have the power within us to open the door to a better life. You have the choice to empower yourself. No one can do that for you. Bonnie reveals strategies and techniques that power each of the 5 steps to better health and happiness. Take what fits for you and incorporate these easy steps into your life.
This book serves as a treasure chest of resources, helping you add to your toolbox so you can move past any current barriers and create the life you want.
Bonnie Groessl, MSN, is a Family Nurse Practitioner and has additional training in integrative medicine, mind-body techniques, nutrition and energy work. Bonnie is recognized as an expert in helping people make changes to achieve their goals. Her focus is on providing an integrative, holistic approach to people who want a better life. Her clients learn tools that bring together mind-body medicine, nutrition, energy medicine and spirituality to help them enjoy the lives they deserve. Whether you are dealing with pain issues (physical and emotional) or simply want to enjoy life more,
Bonnie helps people understand how recruiting the power of the mind-body connection generates better health and happiness. Bonnie’s success coaching practice centers on helping holistic-minded individuals become successful entrepreneurs and published authors. Bonnie is active in public speaking and presenting workshops for professionals and the public and is an international podcast host. She lives in Green Bay, Wisconsin, with her husband, Mike, and has two grown sons, happily living their own lives. Connect with Bonnie at www.BonnieGroessl.com.
Bonnie also has four guided meditation/self hypnosis audios on Amazon. They include: Restful Sleep, Weight Loss, Relax and Meditation for Busy People. They are available in CD and digital formats.
Discover tools that bring together mind-body medicine, the power of the subconscious mind, nutrition, energy medicine, and spirituality to help you enjoy the life you deserve.